How Can Counselling Help You?
Sometimes we can feel overwhelmed and unable to cope with life’s problems. This can feel like a very lonely place to be. We may want to share our feelings with a friend, but sometimes this doesn’t feel like enough, or the problem may feel too difficult, personal or embarrassing to share. It is at times like these that talking to a fully qualified Professional Counsellor in a non-judgmental, empathic setting can offer new hope.

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I would like to introduce myself to you. My name is Hilary McNair and I am passionate about helping people through the process of counselling. I feel privileged to come alongside people in their difficulties, show compassion, and walk part of their journey with them. Sometimes having someone to really listen to you in a confidential setting can bring relief and can provide new insight into your situation. You bring your expertise about yourself and your inner resources and I bring my professional knowledge, skills and experience of the counselling process. Together, in this relationship of trust, we can tackle the problems as a team and try to come to a new understanding. Having someone understand us at a deep level can be a very healing experience.


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It may feel difficult to verbalise your problems. I know what a struggle this can be from my own experience of being a client.  Do feel free to email me for more information or phone me to ask more questions. Sometimes it can feel safer to start by emailing or phoning with your questions anonymously, without any obligation to take things further.